Our Ironbound program challenges teens and adults to strengthen both body and mind. Ironbound Apprentices begin their journey through focused training in San Soo fundamentals, conditioning, and applied defense.
Thursday & Friday 7PM - 8:30PM. On Saturdays 11:45AM - 1:15PM
Our Ironbound program challenges teens and adults to strengthen both body and mind. Ironbound Apprentices begin their journey through focused training in San Soo fundamentals, conditioning, and applied defense.
Thursday & Friday 7PM - 8:30PM. On Saturdays 11:45AM - 1:15PM